REAL RESULTS
Read how REBUILD changed the lives of women around the world
'I started the REBUILD program 4 months postpartum which was amazing because I didn't have time to get too lazy. I loved getting back to a healthy routine and enjoyed every single workout. I was part of the WhatsApp support group which really made a difference! The ladies held me accountable to complete the workouts also after an exhausting day. I now feel so amazing. Thank you!'
Rachael from Australia
'I am 1 year postpartum with my second child. Before the program I struggled finding a workout routine. After 8 weeks now I can say that I have a workout routine, my belly is smaller and flatter and my body transformation is amazing. The workouts in the program are short, very effective, and easy to follow so you can even do them with a baby. Sally also has such a wide knowledge about the postpartum body which I appreciate! The past 8 weeks were amazing!'
Katia from Germany
'My goal was to get back into fitness and to strengthen my body. All that without having to worry about what might be too much / too little after birth! The rebuild program fulfilled that 100%. It challenged me to a good extent but didn't overwhelm me. I feel much stronger and the program helped me to relieve back pain. My legs have visually changed for the better and my stomach is flatter. Most importantly: I feel great about myself!'
Theresa from Switzerland
'I have two kids and already after my first I had a 4 finger wide diastasis recti. Again after my second so I was concerned and unsure how to fix it. The program helped me reduce it down to 2.5 fingers within 8 weeks! My physio was so impressed! I love that I was at the same time able to challenge my body. I love getting sweaty and the challenge workouts in the program were exactly what I needed. Do this program, you will be so happy!'
Laura from Italy
‘The Rebuild program completely transformed my postpartum experience. I was feeling heavy and weak with no muscles after I gave birth. Being able to do the first exercises of week 1 was a big achievement for me. By the end of the program I had rebuilt my strength and I was able to go back to my pre-pregnancy practice. The program also gave me the will to work out on a regular basis again and put this in priority in my life. 2 month after finishing the program, I feel decently strong and ready to go explore and to take care of my kids energetically! Thank you Sally for creating such a great program for us postpartum ladies! Would recommend this a million times!’
Lea S. from US
‘The Rebuild program helped me so much in this challenging and exhausting postpartum time. I felt uncomfortable and weak in my postpartum body and had no idea how to start moving again. I discovered rebuild and decided to give it a try. I did not expect to see results like this! I am blown away! My belly is so much flatter, my legs are in shape and I just feel beautiful. And I gave birth this year! I never thought that I could feel this way as a mom. Thank you so, so much for developing this program!’
Susanne A. from Germany
‘The program really works! At 8 months postpartum with my first I was still 10 pounds heavier than my pre-pregnancy weight. I had to buy all new pants. Now only 3 months postpartum with my second and 5 weeks into the program I am fitting into ALL of those pants already. I’ve lost 5 pounds since starting Rebuild. I feel amazing! 🙏🏻’
Laura J. from Canada
‘Before the REBUILD program I still looked very pregnant even though it’s been 1 years since I gave birth. I had diastasis recti but apparently no doctor was able to figure that out. The entire year I was in and out of the hospital with postpartum c-section pain, stiches opening, and lower back pain up until the point that I wasn’t able to sit anymore. When I started REBUILD my life changed. I lost a lot of weight, my body recovered, and the pain disappeared. With the program is was able to diagnose my diastasis recti and heal it with the right exercises. Thank you!’
Karinita L. from US
